Course Description

Welcome to this 4 part series on dealing with stress. Stress is the #1 health problem in the U.S. About 75-90% of all doctors office visits are for stress-related complaints. Stress is also a factor in 5 out of the top 6 leading causes of death in the U.S. The sad part is that those deaths could have been prevented with some education on stress and a commitment to create change. This course will help you begin to make changes in your life that will have an impact on your health and well-being.

Licensed Clinical Social Worker

Toni Genovese

Toni Genovese, is a Licensed Clinical Social Worker and Psychotherapist in private practice in New Jersey. She is passionate about helping women achieve their health, wellness and life goals. She is a divorced mother of 3 amazing kids, enjoys running, strength training and yoga. You can learn more about her at https://www.strongatthecore.com

Course curriculum